Welcome to my site. In March of 2009, I weighed 370 pounds. I decided to commit to Beachbody and lost 180 pounds in less than a year. It has transformed me physically, mentally, and emotionally. So now, I’M PAYING IT FORWARD! My TEAM of coaches and I are helping others achieve their health and fitness goals. We provide FREE health & fitness support!! Our TEAM of COACHES is GROWING and we would love for you to join us to reverse this obesity trend!
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FROM THE BLOG
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Broiled Broccoli Recipe
Not a "flashy" recipe, but one of my favorite ways to eat vegetables. I don't know about you, but I hate steamed veggies!! Posted on April 28, 2012 -
Kathy McDonald: P90X Success Story
Posted on April 28, 2012 -
Patrick Davidson’s Success Story: 150 LB P90X WEIGHT LOSS
VOTE FOR PATRICK D. HERE!!! (VOTE DAILY UNTIL 4/24/12) Q: Tell us about your life before you started the program. How
Posted on April 17, 2012 -
MY HEART RATE MONITOR OF CHOICE: POLAR FT7
I've had my Polar FT7 heart rate monitor for over a year and I absolutely love it!! I've tried many in the past...cheaper models,
Posted on April 11, 2012 -
FREE GIFT!!
SUBSCRIBE & RECEIVE THE TOP TEN THINGS I RECOMMEND TO DO TO GET STARTED!!
Posted on April 3, 2012 -
P90X2 WORKOUT SHEETS
Alright, P90X2ers, you know the drill!! "How do you know what to do if you don't know what you did?!" Here's the P90X2 Workout Sheets to
Posted on December 14, 2011 -
SHAKEOLOGY CASHEW CREME PIE
'Tis the season to indulge, right? Well, not to worry indulging in this Shakeology Cashew Creme pie. A perfect healthy dessert option for
Posted on November 25, 2011 -
Protected: Beachbody Challenge Welcome
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Protected: Beachbody Challenge Expectations
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JOIN MY BEACHBODY CHALLENGE ACCOUNTABILITY GROUP
Posted on October 30, 2011 -
WHAT IS P90X2?
About the Author - Jeremy Yost is a cast member of P90X2, Total Body X. If you don't already know it, the next P90X, P90X2 is
Posted on October 24, 2011 -
WARRIOR “NO EXCUSE” WORKOUT
This is the workout that we performed with the military troops on the 2011 European Armed Forces Entertainment Tour. It is a total body workout,
Posted on October 23, 2011 -
ARMED FORCES ENTERTAINMENT EUROPEAN TOUR: BRINGING P90X TO THE TROOPS!!
Today is one of those days since I started P90X and my weight loss journey, that I just have to pinch myself. Two
Posted on October 1, 2011 -
MY SAMPLE FOOD DIARY FOR P90X PHASE 1 FAT SHREDDER PHASE (2000 CAL)
Posted on September 14, 2011 -
WHEN WILL P90X2 (THE NEXT P90X) BE AVAILABLE?
P90X2 (the next P90X) will be available to pre-order on Thursday 9/1/1! This is gonna be one sequel that will definitely live up to the
Posted on August 31, 2011 -
SHAKEOLOGY DESSERTS: GREENBERRY KEY LIME PIE
Key Lime Pie (w/ Greenberry Shakeology) Posted on August 22, 2011
Testimonials
- ~ Benton W. (P90x)
"I’m a 57 year old father of 4 grown and married children. I have 5 grandchildren – soon to be 6. I tried everything I could find to work this fat body leaner for over 20 years. Every diet, every book, every supplement – you name it. I knew them all but sadly
- ~ Terry S
"I'm only four weeks in to P90X as of now, but I credit Jeremy's advice and support for helping me stick with it even if only this far. Don't get me wrong, the materials provided in the P90X kit are terrific,
- Read more testimonials »